Category: Yoga
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Island Smiles Yoga Retreat With Rahul
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Island Smiles Yoga Retreat offers you a peaceful space to find yourself again. Live simple and in harmony with the universe, the earth and your body. Disconnect from daily stress and listen deeply to your body, heart, and mind. Yoga will open you a new view on life. Welcome to Island Smiles Homestay on Cham…
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Do Not Let the Covid-19 Destroy Your Inner Peace!
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Everything will be alright, Island smiles send our love you all!Stay strong and healthy my dears !
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Looking to Yoga During the COVID-19 Crisis
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BY STEPHANIE CANTRELL As the COVID-19 situation continues to grow there are yoga practices we can adopt to help us manage our response to the pandemic, our contribution to a fragile society, and our own wellness and mental health. Asana, or physical yoga, is only one branch of yoga. The first two branches of yoga are the Yamas and Niyamas.…