Category: Yoga

While spending time at home this year, befriending my inner chef has been key to sanity. Anyone else?! Prepping and enjoying a home cooked meal is simply therapeutic. Chopping, stirring, aromas and spices truly soothe the soul. An easy way to deepen those soothing sensations is peppering your cooking with Ayurvedic wisdom. All it takes…

BY MEG LE May 1st is International Pilates Day, a perfect time to dive into the differences between Yoga, a wide ranging, spiritually rooted practice started thousands of years ago in India, and Pilates, a whole-body exercise and functional movement system created in the 20th century by German-born Joseph H. Pilates. “Pilates is basically Yoga,…

Wellness is a way of life in Vietnam. If you’re seeking to reconnect, re-balance, and restore during your holidays, you’ve come to the right place. Take your pick of tranquil wellness destination in Da Nang and Hoi An, step into a few yoga or meditation classes in Cham Island. At Island Smiles, ingredients are pulled…

Double room, shared bathroom, = VND 300 000 per night two people. Double room, private bathroom, = VND 400 000 per night two people.

Teacher and students at IslandSmiles homestay on Cham Island, Hoi An, Vietnam Just being you and be happy at Island Smiles Homestay – Cham Island. The rest of things mama Kim will take care of you!

Island Smiles Yoga Retreat offers you a peaceful space to find yourself again. Live simple and in harmony with the universe, the earth and your body. Disconnect from daily stress and listen deeply to your body, heart, and mind. Yoga will open you a new view on life. Welcome to Island Smiles Homestay on Cham…